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To start, simply select which category you would like to visit.  This page is packed full of loads of home workouts that our Maxx Trainers recorded Live through-out 2020.

A large part of the content here are videos for following at home.  So to help you, here is how you can connect your phone to your TV, so you can view on your TV.  You need to have a smart TV to start with.

Live Friday 1st May 2020 – Day 12 Morning
Lock-Down BootCamp with Frances – 30 mins: 
 Mixed workout with cardio and strength exercises.

Live Thursday 30th April 2020 – Day 11 Evening
Lock-Down BootCamp with Anto – 30 mins: 
 Fun cardio workout to the music.

Live Thursday 30th April 2020 – Day 11 Morning
Lock-Down BootCamp with Shane – 30 mins: 
 Mixed workout with cardio and strength exercises.

Live Wednesday 29th April 2020 – Day 10 Evening
Lock-Down BootCamp with Ciarrai – 25 mins: 
 Mixed workout with cardio and strength exercises.

Live Wednesday 29th April 2020 – Day 10 Morning
Lock-Down BootCamp with Darren – 30 mins: 
 Fun mixed workout where Darren has 40 exercises wrote down, and people following along chose numbers of exercises.

Live Tuesday 28th April 2020 – Day 9 Evening
Lock-Down BootCamp with Christina – 30 mins: 
 Fun mixed workout with cardio and strength exercises.

Live Tuesday 28th April 2020 – Day 9 Morning
Lock-Down BootCamp with Ciarrai – 30 mins: 
 Fun mixed workout with cardio and strength exercises.

Live Monday 27th April 2020 – Day 8 Evening
Lock-Down BootCamp with Darren – 30 mins: 
 Fun mixed workout with cardio and strength exercises.

Our 100th Online Workout
Live Monday 27th April 2020 – Day 8 Morning
Lock-Down BootCamp with Shane – 30 mins: 
 Fun mixed workout with cardio and strength exercises, no weight required.

Live Sunday 26th April 2020 – Day 7 Morning
Lock-Down BootCamp with Ciarrai – 30 mins: 
 Fun mixed workout with cardio and strength exercises, 2 equal single hand weights required.

Live Saturday 25th April 2020 – Day 6 Morning
Lock-Down BootCamp with Anto & Christina – 35 mins: 
 Fun mixed workout with cardio and strength exercises, weight plate, kettlebell or heavy schoolbag required, and a mat.

Live Friday 24th April 2020 – Day 5 Morning
Lock-Down BootCamp with Frances – 30 mins: 
 Fun mixed workout with cardio and strength exercises, weight plate or heavy book required.

Live Thursday 23th April 2020 – Day 4 Evening
Lock-Down BootCamp with Anto & Christina – 30 mins: 
 Fun mixed workout with cardio and strength exercises, 2 equal handheld weights required.

Live Thursday 23th April 2020 – Day 4 Morning
Lock-Down BootCamp with Shane – 30 mins: 
 Fun mixed workout with cardio and strength exercises.

Live Wednesday 22nd April 2020 – Day 3 Evening
Lock-Down Beginners BootCamp with Christina – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and no equipment required.

Live Wednesday 22nd April 2020 – Day 3 Morning
Lock-Down BootCamp with Darren AKA Mr. Motivator LOL – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and no equipment required.

Live Tuesday 21st April 2020 – Day 2 Evening
Lock-Down BootCamp with Darren – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and no equipment required.

Live Tuesday 21st April 2020 – Day 2 Morning
Lock-Down BootCamp with Frances – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and no equipment required.

Live Monday 20th April 2020 – Day 1 Evening
Lock-Down BootCamp with Anto – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and weight plate is required.

Live Monday 20th April 2020 – Day 1 Morning
Lock-Down BootCamp with Shane – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and weight plate is required.

Live Tuesday 14th April 2020 – Day 4
Mixed Workout with Christina & Anto – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and weight is needed.

Live Monday 13th April 2020 – Day 3
Cardio Workout with Darren – 30 mins: 
 High intensity cardio workout with no weights required.

Live Easter Sunday 12th April 2020 – Day 2
Mixed Workout with Shane – 30 mins: 
 Fun mixed workout with cardio and strength exercises.

Live Saturday 11th April 2020 – Day 1
Mixed Workout with Christina & Anto – 30 mins: 
 Fun mixed workout with cardio and strength exercises, and using a weight is optional.

Live Sunday 19th April 2020
HIIT with Darren – 30 mins:  High Intensity full body cardio home workout with no equipment required.

Live Thursday 16th April 2020
HIIT with Darren – 30 mins:  High Intensity full body cardio home workout with no equipment required.

Live Thursday 9th April 2020
HIIT Cardio with Darren – 20 mins: 
 High Intensity full body cardio home workout with no equipment.

Live Thursday 9th April 2020
Cardio & Core with Shane – 30 mins: 
 High Intensity full body cardio home workout with no equipment, and plenty of core work.

Live Wednesday 8th April 2020
HIIT with Darren – 30 mins: 
 High Intensity full body cardio home workout with no equipment

Live Monday 6th April 2020
HIIT with Shane – 30 mins: 
 High Intensity full body cardio home workout with no equipment

Live Monday 6th April 2020
HIIT with Anto – 30 mins: 
 High Intensity full body cardio home workout to the music.

Live Saturday 4th April 2020
HIIT with Darren – 30 mins: 
 High Intensity full body cardio home workout.

Live Thursday 2nd April 2020
Cardio & Core with Shane – 30 mins: 
 High Intensity full body cardio  and core home workout.

Live Wednesday 1st April 2020
HIIT with Darren – 30 mins:  High Intensity full body cardio  and core home workout.

Live Monday 31th March 2020
HIIT with Anto – 25 mins: 
 High Intensity full body cardio home workout done to the music.

Live Monday 30th March 2020
HIIT with Shane – 25 mins: 
 High Intensity full body cardio home workout , with no equipment needed.

Live Saturday 28nd March 2020
HIIT to Music Workout with Anto – 20 mins: 
 High Intensity cardio home workout timed to the music, with no equipment needed.

Live Thursday 26nd March 2020
Cardio & Core Workout with Shane- 30 mins: 
 Full Body cardio and core home workout with no equipment needed, well, maybe a mat.

Live Wednesday 25th March 2020
Intense Cardio Workout with Shane- 30 mins: 
 Full Body cardio to get you sweating at home workout with no equipment needed, well, maybe a mat.

Live Wednesday 25th March 2020
HIIT Cardio to Music with Anto- 25 mins: 
High Intensity cardio workout choreographed to the music.

Live Tuesday 24nd March 2020
Strength Workout with Darren- 25 mins: 
 Full Body strength home workout with no equipment needed, well, maybe a mat.

Live Tuesday 24nd March 2020
HIIT Workout with Shane- 25 mins: 
 Intense home workout with no equipment needed, and cool down stretch at the end.

Live Sunday 22nd March 2020
HIIT Workout with Darren- 25 mins: 
 Intense home workout with no equipment needed, and the odd curse word LOL.

Live Wednesday 22nd April 2020
Bums&Tums with Christina – 30 mins: 
Working on the glutes and core in this one.

Live Wednesday 22nd April 2020
Bums&Tums with Christina – 30 mins: 
Working on the glutes and core in this one.

Live Saturday 18th April 2020
Strength Workout with Anto – 45 mins: 
Full body strength workout with household items, with trance music.

Live Friday 17th April 2020
Strength Workout with Anto – 35 mins: 
Full body strength workout with household items, with trance music.

Live Wednesday 15th April 2020
Bums & Tums with Christina – 30 mins: 
 Only 2 light weights needed for this class, tins of beans or bottles of water etc.

Live Thursday 9th April 2020
BootyCamp with Frances – 30 mins: 
 Slow and controlled workout concentrating mostly into the glute muscles. 

Live Wednesday 8th April 2020
High Intensity Strength with Anto – 30 mins: 
 You’ll need a weight plate, kettlebell or something similar.  I use 2 bricks. 

Live Wednesday 8th April 2020
Bums & Tums with Christina – 30 mins: 
 Only 2 light weights needed for this class, tins of beans or bottles of water etc.

Live Tueday 7th April 2020
Strength Workout with Darren – 30 mins: 
Plate and kettlebell needed for this full body strength workout.

Live Tueday 7th April 2020
Kettlebells Workout with Shane – 30 mins: 
Full body kettlebell workout with good music.

Live Saturday 4th April 2020
Strength Workout with Anto – 35 mins: 
Full body strength workout with household items, with trance music.

Live Friday 3rd April 2020
Strength Workout with Anto – 35 mins: 
Full body strength workout with household items, with trance music.

Live Friday 3rd April 2020
Bums&Tums Workout with Frances – 30 mins: 
Just a mat needed for this workout.

Live Wednesday 1st April 2020
HIIT Strength Workout with Anto – 30 mins: 
High Intensity with a weight, approx 5kg to 12kg, with some core work to finish.

Live Monday 30th March 2020
Bums&Tums Workout with Frances – 30 mins: 
Just a mat needed for this workout.

Live Monday 30th March 2020
Upper Body Strength Workout with Frances – 30 mins: 
Grab yourself 2 light dumbbells or similar weights, a plate or kettlebell and a chair.  

Live Thursday 26th March 2020
Strength Workout with Darren – 30 mins: 
Grab yourself 2 weights and a chair.  Darren uses 2L Milk cartons.

Live Wednesday 25th march 2020
Bums & Tums with Christina- 30 mins: 
Grab yourself any light weight and a mat or carpet surface.

Live Tuesday 24 March 2020
Strength Workout with Christina – 15 mins: 
Full body lifting exercises to tone, build strength and burn calories.  One dumbell/weight and mat required. 

Live Sun 22 March 2020
Bums & Tums with Frances – 4 mins: 
Quick glute blast with Frances.  Using a mat will help with some of the exercises.

Live Friday 1st May 2020
Abs Blast Workout with Shane – 35 mins: 
Great tough Abs workout with Shane.  Just need a hand towel, mat or a carpet floor. 

Live Friday 24th April 2020
Abs Blast Workout with Shane – 40 mins: 
Great tough Abs workout with Shane.  Just need a hand towel, mat or a carpet floor. 

Live Friday 17rd April 2020
Abs Blast Workout with Shane – 25 mins: 
Great tough Abs workout with Shane.  Just need a hand towel, mat or a carpet floor. 

Live Tuesday 7th April 2020
Core Cruncher Workout with Frances – 30 mins: 
Great tough Abs workout with Frances.  Just need a hand towel, mat or a carpet floor. 

Live Friday 3rd April 2020
Abs Blast Workout with Shane – 30 mins: 
Great tough Abs workout with Shane.  Just need a hand towel, mat or a carpet floor. 

Live Friday 27th March 2020
Abs Blast Workout with Shane – 30 mins: 
Great tough Abs workout with Shane.  Just need a hand towel, mat or a carpet floor. 

Live Monday 27th April 2020 – Lock-Down Challenge Day 8
Beginner BootCamp with Anto – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  Weight plate or similar required.

Live Wednesday 22th April 2020 – Lock-Down Challenge Day 3
Beginner BootCamp with Christina – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  

Live Monday 20th April 2020 – Lock-Down Challenge Day 1
Beginner BootCamp with Anto – 35 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  Weight plate or similar required.

Live Friday 17th April 2020
Beginner Cardio with Anto – 25 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  No equipment required

Live Thursday 16th April 2020
Beginner Strength with Ciarrai – 25 mins: 
A great beginners strength workout from Ciarrai, who is completely out of her comfort zone here with her camera shyness, but taking one for the team.  2 x 2lt bottles of water required.

Live Wednesday 15th April 2020
Beginner Cardio with Anto – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  No equipment needed.

Live Tuesday 14th April 2020
Beginner Workout with Fracnes – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  2 cans of beans etc and a chair required 

Live Tueday 7rd April 2020
Beginner Workout with Christina – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  2 cans of beans etc required 

Live Friday 3rd April 2020
Beginner Workout with Christina – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  2 cans of beans etc required 

Live Wednesday 31st March 2020
Beginner Workout with Christina – 30 mins: 
Perfect workout targeted specifically at anyone just starting back into exercise after a while off.  2 cans of beans etc required 

Live Wednesday 29th April 2020
Spin with Shane – 30 mins: 
Great high intensity spin class played to trance music

Live Monday 27th April 2020
Spin with Anto Met Arena Themed – 30 mins: 
Great high intensity spin class played to trance music

Live Sunday 26th April 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music

Live Wednesday 22th April 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music

Live Monday 20th April 2020
Spin with Shane – 30 mins: 
Great high intensity spin class played to a variety of music

Live Sunday 19th April 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music

Live Wednesday 15th April 2020
Spin with Shane – 30 mins: 
Great high intensity spin class played to a variety of music

Live Wednesday 8th April 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music

Live Monday 6th April 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music

Live Monday 30th March 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music, with my kids talking in the background LOL

Live Sunday 29th March 2020
Spin with Anto – 30 mins: 
Great high intensity spin class played to a variety of music.

Live Friday 27th March 2020
The Met Arena Spin with Anto – 30 mins: 
Great high intensity spin class played to all your favourite Met Arena trance hits of the 90’s.

Live Wed 25th March 
Spin with Anto – 30 mins: 
Great high intensity spin class with great music.

Live Sunday 22nd March 2020
80’s Themed Spin with Anto – 30 mins: 
Great high intensity spin class with all to 80’s music.

Live Sat 21st March 
Spin with Anto – 30 mins: 
Great high intensity spin class with great music.

Live Friday 20th March 2020
Spin with Anto 30 mins: 
Great high intensity spin class with great music.

Live Tuesday 28th April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Saturday 25th April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Monday 21st April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Saturday 18th April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Saturday 11th April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Monday 6th April 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Monday 30th March 2020
Yoga with Frances – 30 mins: 
Yoga with Frances, from her own living room.

Live Thursday 26th March 2020
Yoga with Frances – 23 mins: 
Yoga with Frances, technical issues cut the first 15 mins.

Live Thursday 30th April 2020
MaxxiMums with Christina – 30 mins: 
This workout is for new mums of 6 weeks or more, 12 weeks in the case of a section.  This workout is not suitable for mums to be.

Live Thursday 23th April 2020
MaxxiMums with Christina – 30 mins: 
This workout is for new mums of 6 weeks or more, 12 weeks in the case of a section.  This workout is not suitable for mums to be.

Live Thursday 16nd April 2020
MaxxiMums with Christina – 30 mins: 
This workout is for new mums of 6 weeks or more, 12 weeks in the case of a section.  Also suitable for mums to be.

Live Thursday 9nd April 2020
MaxxiMums with Christina – 30 mins: 
This workout is for new mums of 6 weeks or more, 12 weeks in the case of a section.  Also suitable for mums to be.

Live Thursday 2nd April 2020
MaxxiMums with Christina – 30 mins: 
This workout is for new mums of 6 weeks or more, 12 weeks in the case of a section.  Also suitable for mums to be.

Live Monday 27nd April 2020
Kids Workout with Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Wednesday 22nd April 2020
Kids Workout with Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Monday 20th April 2020
Kids Workout with Lauren & Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Thurday 16th April 2020
Kids Workout with Lauren & Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Wednesday 8th April 2020
Kids Workout with Lauren, Amelia-Rose & Chloé – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Monday 30th March 2020
Kids Workout with Lauren, Amelia-Rose & Chloé – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Fri 27th March 2020
Kids Workout with Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.

Live Wed 25th March 2020
Kids Workouts with Lauren & Amelia-Rose – 15 mins: 
3 rounds of Tababa, 20 seconds workout with 10 seconds rest, with no equipment required.